Research breakthroughs across physics, biology, climate, and the natural world.
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A 12-week intermittent fasting program produced weight-loss benefits that were still visible a year later. Participants who ate within an eight-hour window maintained more weight loss than those who followed their usual longer eating schedule. Both early and late eating windows worked, while early fasting appeared especially helpful for preserving fat loss.
The Mediterranean diet may influence aging through tiny proteins produced inside the cell’s mitochondria. Older adults who followed the diet most closely had higher levels of humanin and SHMOOSE, which have been linked to heart and brain protection. Olive oil, fish, legumes, and fewer refined carbohydrates appeared especially important. The findings could eventually help scientists develop more personalized nutrition plans for healthy aging.
Forecasts suggest the weather could turn more changeable during late July and August but the risk of heatwaves remains.
Under the proposals, the EU plans to relax its emissions trading system to give companies more time to reduce their carbon output.
It is the longest dry spell in 30 years for parts of England as the UK heatwave reaches 14 days.
The same area devastated by floods last year's floods, which caused more than 130 deaths, is once again being hit.
A team of mathematicians used whimsical "silly sprinklers" to solve a physics mystery that has puzzled scientists for decades. Their experiments showed that the rotation of both normal and reverse sprinklers is driven by the momentum of flowing water, not by the outside water flow or other long-standing theories. The results finally provide a clear answer to Feynman’s famous sprinkler problem. They could also help engineers design more efficient fluid-powered machines.
Tiny plastic particles in drinking water may be doing more than contaminating the environment. New research suggests nanoplastics can actually help harmful bacteria survive by strengthening the slimy biofilms they form inside water systems. These tougher biofilms become more resistant to disinfectants, making them harder to remove and potentially increasing public health risks.
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